Unlimited Membership
$118/month
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Try Our Into Pass
30 Days Unlimited
for only $49
For beginners
Bikram HOT YOGA
YOGA classes daily
YIN YOGA
Bikram Hot Yoga is a series of 26 postures and 2 breathing exercises designed to develop flexibility, strength, rejuvenate and invigorate your body, mind and soul.
Choose between your balance of Bikram Yoga and Yin Yoga. We have yoga classes 7 days per week.
Yin yoga is a slow-paced style of yoga with poses that are held for longer periods of time. Yin Yoga works through the body’s meridians and joints and is deeply relaxing.
Bikram Hot Yoga
26 postures and 2 breathing exercises designed to develop flexibility, strength, rejuvenate and invigorate your body, mind and soul.
Bikram Yoga systematically stimulates all of your body's systems, helps to quieten your mind and bring your physical and mental life back into balance. The heat assists with flexibility, improves your cardiovascular health and also provides a mental challenge that will take your mind away from your day. Bikram Yoga Richmond is an independently owned business. Bikram Yoga Richmond is not a franchise and does not pay any franchise or royalty fees.
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"I love that every class is different. The postures are the same but I experience them in different ways every time. Bikram is honestly the first type of exercise I have every participated in that never bores me. I never have to drag myself to the studio. The instructors are also amazing. I learn something new in every class. I am far from perfect but the best thing about Bikram Yoga is that it has made me a better mother, a better teacher and a more mindful and patient person."
- Kate Gotlib
Unlimited yoga classes $118/month
Minimum 3 month contract.
REFRESH REJUVENATE
INVIGORATE
Yin Yoga
A deeply nourishing and nurturing practice
Yin yoga is a slow paced style of yoga that works into the body’s connective tissue, providing gentle traction and encourages a nourishing effect on the joints. This deeply nurturing and nourishing practice is designed to create a repairing and healing response to the joints and connective tissues. Yin yoga also works into the meridians of the body, helping to provide balance to internal organs in the body. In addition, a regular yin yoga practice can help us develop self-awareness, softness, patience, acceptance and ease. It encourages us to look inward and practice relaxation and stillness - something we all need! Yin yoga is the perfect complement to Bikram Yoga.
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"I just wanted to say how grateful I am that you superstars at BY Richmond have decided to introduce yin to the studio!
I've been practicing yin and bikram for the last 3 years and find that they really are complementary practices.
Where bikram provides the yang in its slightly harder, faster and more driving pace and emphasis, yin encourages the practitioner to drop in to a quieter, calmer and more mindful energy so deeper level tensions can be released from the connective tissue.
It's a favourite feeling for me to flop in to a pose, quiet my mind as the tight areas come into focus and then consciously allow my body to really relax so that over the 3-5 mins that the pose is held for, I can actually let go and feel the release.
I walk out of a yin class feeling like I've had a deep tissue massage and am walking on a cloud. A-mazing!
Oh and doing a bikram then a yin is the BEST way to end a weekend"!
- Lauren
"It is our priority to give you the most uplifting and nurturing health experience of your life!"
Love Bianca & Cristina
Owners - Bikram Yoga Richmond
$49
$118
/Month
30 DAY INTRO
unlimited classes
START YOGA THE EASY WAY!
For only $49 you can do as much yoga as you want for 30 consecutive days.
Pay by direct debit. Improve your well being and commit to a consistent practice!
For all enquires, email Bianca at: info@bikramyogarichmond.com.au
