About Inferno Hot Pilates

High Intensity Interval training | Pilates Principals

WHAT IS Inferno HOT PILATES

Hot Pilates is a training system using Pilates Principles along with High Intensity Interval training (HIIT) in a room heated to 32-34 degree celsius and 40% humidity.

How Does it Work?

Hot Pilates combines cardio and muscle toning in a heated room. The Pilates Principle sculpt your body, creating long lean muscle mass. The High Intensity Interval Training keeps your heart rate up, helping you burn fat. The heat loosens up the muscles quickly and the humidity makes you sweat, helping to boost your heart rate, metabolism and promotes detoxification.

$49

30 DAY INTRO

START YOGA THE EASY WAY!

For only $49 you can do as much yoga as you want for 30 consecutive days.

BUY

$118

p/month - unlimited classes

Pay by direct debit. Improve your well being and commit to a consistent practice!