INcludes Bikram yoga, Vinyasa flow, INFERNO HOT PIlates, private & small group classes & online classes
Bikram HOT YOGA
Bikram Hot Yoga is a series of 26 postures and 2 breathing exercises designed to develop flexibility, strength, rejuvenate and invigorate your body, mind and soul.
vinyasa flow
A Vinyasa yoga practice connects individual poses or “asanas” with deep breaths or “pranayama” in a series of flowing sequences of movement. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper, more advanced postures as the practice unfolds. The entire practice culminates with a deep sense of mindfulness, self-connection and ease.
Inferno Hot Pilates
Hot Pilates is a training system using Pilates Principles along with High Intensity Interval training (HIIT)
in a room heated to 32-34 degree celsius and 40% humidity.
"It is our priority to give you the most uplifting and nurturing health experience of your life!"
Love
Bianca & Cristina
Owners - Bikram Yoga Richmond
For all enquires, email Bianca: info@bikramyogarichmond.com.au
Class bookings are essential. Any cancellations must be made strictly 3 hours prior to the scheduled class time. Any non-cancellations will mean you forfeit that visit and will result in a $10 late cancellation fee or $15 absent fee. Please bring your own mat & towel. Doors open 10 minutes prior to class. Please show vaccination certificate on arrival
class bookings essential!
info@bikramyogarichmond.com.au
Phone: 03 9429 2112
Mobile: 0422 035 399
Level 1 / 179 Bridge Road
Richmond,
Melbourne, Victoria,
Australia 3121
web site by: pranacreative.com